Product Details
Two-time Dancing with the Stars champion Julianne Hough is ready to share her secret for staying fit. Julianne will motivate you to dance the Cha Cha, Jive and Paso Doble with her in this fun and effective workout-no partner needed! These fat burning moves are carefully choreographed to keep your heart rate up and help you dance your way into fabulous shape. Dance is the best way to exercise, Julianne says. You'll have so much fun, you won't even realize you're getting a great full-body workout. DVD FEATURES: Cardio Ballroom Workout, Personal Dance Lesson with Julianne and a Behind-The-Scenes Interview. Julianne will lead you through three upbeat routines... no partner needed. You'll kick and you'll shake all the while toning your abs, legs, butt, arms... everything! Each fat-burning move is specially designed to keep your heart rate up and help you dance your way into fabulous shape. In these dances, you're working your whole body and you don't even know it, Julianne says. It really does work! DVD FEATURES: Just Dance! Workout, Personal Dance Lesson with Julianne, Behind-The-Scenes Interview and Just Dance! Trailer. Both DVDs Include a BONUS One On-One Personal Dance Lesson with Julianne! This is your chance to learn from the best! In this bonus feature, Julianne will break down key steps at a slower pace and give you little tips that really help improve technique. Take this personal dance lesson before your first workout to make your dance flow smoother. Or, do it any time you want to fine-tune your steps and refine your personal dance style.